I have had a stressful last couple of days –
But having a self-care routine helps me to destress throughout the day and focus on being productive. You can also talk to an expert dermatologist to get suggestion and treatments suitable for your skin type and lifestyle. Also, with the help of these dermatologists fillers can be removed for those who placed in their lips are unsatisfied with the results and wish to reverse them. Having a healthy daily routine can benefit your mental and physical health, and reduce stress. During times of unpredictability or chaos, a self-care routine can give you a sense of stability or control. It can also help you be successful in balancing your day-to-day as you bounce from work to hobbies to your personal life.
Two days ago, I made a post office run to drop off Etsy orders and when I returned to my car, it was dead. Wasn’t even attempting to start. I waited for over 5 hours in the parking lot for a tow. That was pretty much my entire day – and it felt so wasted. But I picked up with my normal self-care routine and immediately started to feel a bit more relaxed.
Then there is the wedding that is only eight days away. Eight. I find myself panicking, thinking nothing is done. But then I look at my wedding to-do lists and there’s only one thing left to do – RELAX.
M Y R O U T I N E
Not every task in my morning and evening routine is beauty related. Some tasks are more logistical and help me plan for the next days ahead. Other tasks are to give a sense of daily accomplishments, like making the bed or tidying up the house or rooms I’ve inhabited for most of the day. But honestly, it doesn’t matter if you are incredibly organized or disorganized…self-care routines benefit everyone.
No more feeling like your drowning in a sea of tasks. Take control of your day and celebrate the small accomplishments. Your head will feel clearer and you will notice and feel you are more productive than before.
M O R N I N G
Make The Bed
Drink 1 Glass of Water
Shower & Skin-Care Routine
Spritz Fragrance
Eat Breakfast & Take Vitamins
E V E N I N G
Tidy Up The House
Light Relaxing Scented Candles
Create Tomorrow’s To-Do List
Stretches Before Bed
Evening Skin-Care Routine
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What are some things you do in your own self-care routine?
Giorgio Armani gifted me this bottle for PR purposes.
